2 tablespoon Tomato puree tomato paste if you're in the us
8 ounce 225g rigatoni pasta
2 tablespoon Grated italian style vegetarian hard cheese
bunch Small bunch fresh parsley roughly chopped
Nutrition value
224
calories per serving
6 g Fat11 g Protein52 g Carbs10 g FiberOther
Current Totals
6 g Fat
11 g Protein
52 g Carbs
10 g Fiber
MacroNutrients
Carbs
52 g
Protein
11 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
147 mg
Iron
8 mg
Vitamin A
1482 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
2 mg
Phosphorus
176 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment