One-Pot Mac & Cheese With Cauliflower & Brussels Sprouts Recipe

Recipe By EatingWell

Taking a minute to sizzle some garlic in olive oil is a simple way to pep up the cheese sauce for this easy homemade mac and cheese, and the flavor plays well with the cauliflower and brussels sprouts in this family-friendly pasta dish. This recipe is designed for you to make a big batch of the cheese sauce to use in different dishes: stir it into pasta and veggies to make this pasta a one-pot dinner then use it for cheesy beef enchilada casserole later in the week (see associated recipes). Or simply serve it over your favorite steamed vegetables for an easy side dish. If you'd rather make just enough sauce for this pasta, simply cut the sauce amounts in half.

4.4
24 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For One-Pot Mac & Cheese With Cauliflower & Brussels Sprouts Recipe

Nutrition
value
804
calories per serving
35 g Fat49 g Protein71 g Carbs10 g FiberOther

Current Totals

  • 35 g Fat
  • 49 g Protein
  • 71 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    49 g
  • Fiber
    10 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    1271 mg
  • Iron
    4 mg
  • Vitamin A
    371 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    151 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    132 mg
  • Manganese
    2 mg
  • Phosphorus
    982 mg
  • Selenium
    25 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by EatingWell

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.