Sicilian Roasted Cauliflower & Brussels Sprouts Recipe

Recipe By Jamie Oliver

Bulk up your traditional brussels sprouts with some cauliflower the spice and roasting brings out their natural sweetness.

4.7
15 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Sicilian Roasted Cauliflower & Brussels Sprouts
plan
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ingredients serve

Ingredients for Sicilian Roasted Cauliflower & Brussels Sprouts Recipe

  • 12.50 gram Pine Nuts
  • 1/4 Large head of cauliflower
  • 75 gram Brussels Sprouts
  • 12.50 gram Raisins
  • 3 Strands of saffron
  • As required Olive oil
Nutrition
value
171
calories per serving
7 g Fat6 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    3mg
  • Phosphorus
    188mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver