Balsamic Brussels Sprouts Grilled Cheese Recipe

Recipe By How Sweet Eats

3.7
12 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Balsamic Brussels Sprouts Grilled Cheese
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ingredients serve

Ingredients for Balsamic Brussels Sprouts Grilled Cheese Recipe

  • 0.13 pound Brussels sprouts, stems removed and chopped or shredded
  • 1/2 tablespoon Olive oil
  • 1/2 Garlic cloves, minced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 3 ounce Havarti cheese, sliced
  • 2 Slices whole grain bread
Nutrition
value
308
calories per serving
20 g Fat19 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    2mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    338mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats