One-pot creamy cajun chicken pasta-incredibly easy weeknight or weekend meal made in just minutes I am all about less fuss in the kitchen, so i can spend more time enjoying food and.
Ingredients For One Pot Creamy Cajun Chicken Pasta Recipe
1 Box barilla pronto spaghetti noodles
1 Medium green bell pepper diced
1 Medium red bell pepper diced
1 Medium or 1/2 of large red onion diced
1 piece 2 large chicken breasts diced into
3 Garlic cloves minced
1 teaspoon Salt
0.25 teaspoon A pepper
0.5 teaspoon A cayenne pepper
0.25 teaspoon A crushed red pepper flakes
1 teaspoon Onion powder
1 teaspoon Garlic powder
0.5 teaspoon A dried thyme
0.5 teaspoon A dried oregano
1 teaspoon Paprika
2 cup Whole milk
0.5 cup A heavy cream
1 cup Water
cup A cup parmesan cheese grated
Nutrition value
113
calories per serving
6 g Fat5 g Protein10 g Carbs3 g FiberOther
Current Totals
6 g Fat
5 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
141 mg
Iron
2 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
