Creamy Cajun Chicken Pasta Recipe

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Serve up a spicy dinner for two with this hot and creamy linguini tossed with an eye-opening blend of chicken strips sauteed with cajun seasoning, colorful bell peppers, mushrooms and onions. Cream, basil, lemon pepper and garlic powder finish the sauce.

4.1
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Creamy Cajun Chicken Pasta
plan
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ingredients serve

Ingredients for Creamy Cajun Chicken Pasta Recipe

  • 2 ounce Linguine pasta
  • 1 Boneless, skinless chicken breast halves, sliced into thin strips
  • 1 teaspoon Cajun seasoning
  • 1 tablespoon Butter
  • 1/2 Green bell pepper, chopped
  • 1/4 Red bell pepper, chopped
  • 2 Fresh mushrooms, sliced
  • 1/2 Green onion, minced
  • 3/4 cup Heavy cream
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Lemon pepper
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Ground black pepper
Nutrition
value
161
calories per serving
1 g Fat11 g Protein47 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    47g
  • Fiber
    9g

MacroNutrients

  • Carbs
    47g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    159mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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