Creamy Cajun Pastalaya Recipe
Recipe By Cookr
A creamy cajun pastalaya recipe.
4.7
28 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cajun Pastalaya Recipe
- 12 ounce Dry pasta, i used mafalda
- 8 ounce Shrimp, peeled and deveined
- 2 tablespoon Cajun spice
- 1 tablespoon Olive oil
- 6 ounce Chicken breast, boneless and skinless, cut into small bite size pieces
- 1 Andouille sausage or smoked sausage, cut into slices
- 1 Medium onion, chopped
- 1 stalk Celery , chopped
- 3 Cloves garlic, minced
- 1/2 Red bell pepper, julienned
- 1/2 Green bell pepper, julienned
- 1/2 Yellow bell pepper, julienned
- 5.50 cup Chicken broth, low sodium
- 1/2 cup Heavy cream
- As required Salt and pepper to taste
- 1 cup Fontina cheese, shredded
- 3 Green onions, chopped
- 2 tablespoon Fresh parsley, chopped
Nutrition
value
value
3524
calories per serving
120 g Fat356 g Protein364 g Carbs34 g FiberOther
Current Totals
- Fat120g
- Protein356g
- Carbs364g
- Fiber34g
MacroNutrients
- Carbs364g
- Protein356g
- Fiber34g
Fats
- Fat120g
Vitamins & Minerals
- Calcium1358mg
- Iron21mg
- Vitamin A2963mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B371mg
- Vitamin B63mg
- Vitamin B9651mcg
- Vitamin B124mcg
- Vitamin C408mg
- Vitamin E8mg
- Copper2mcg
- Magnesium738mg
- Manganese7mg
- Phosphorus3337mg
- Selenium336mcg
- Zinc25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr