One Pot Creamy Cajun Chicken Pasta Recipe

Recipe By Gal On A Mission

One-pot creamy cajun chicken pasta-incredibly easy weeknight or weekend meal made in just minutes I am all about less fuss in the kitchen, so i can spend more time enjoying food and.

4.1
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
One Pot Creamy Cajun Chicken Pasta
plan
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ingredients serve

Ingredients for One Pot Creamy Cajun Chicken Pasta Recipe

  • 0.17 Box barilla pronto spaghetti noodles
  • 0.17 Medium green bell pepper diced
  • 0.17 Medium red bell pepper diced
  • 0.17 Medium or 1/2 of large red onion diced
  • 0.17 piece 2 large chicken breasts diced into
  • 1/2 Garlic cloves minced
  • 0.17 teaspoon Salt
  • 1/25 teaspoon A pepper
  • 0.08 teaspoon A cayenne pepper
  • 1/25 teaspoon A crushed red pepper flakes
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon A dried thyme
  • 0.08 teaspoon A dried oregano
  • 0.17 teaspoon Paprika
  • 0.33 cup Whole milk
  • 0.08 cup A heavy cream
  • 0.17 cup Water
  • cup A cup parmesan cheese grated
Nutrition
value
113
calories per serving
6 g Fat5 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    2mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gal On A Mission