Ingredients For One-Pot Autumn Herb Roasted Chicken With Butter Toasted Wild Rice. Recipe
3 pound bone in chicken parts , pat dry
0.25 cup olive oil
2 tablespoon fresh thyme chopped
2 teaspoon fresh rosemary chopped
1 teaspoon Brown Sugar
1 juice of lemon
2 tablespoon 4 tablespoons butter divided
1.5 cup wild rice
0.75 cup orzo pasta use gluten free if needed
2.5 cup Chicken Broth
1 cup your favorite beer I used pumpkin
3 carrots, chopped
2 cup button mushrooms
2 tablespoon dried parsley or 1/4 cup fresh
4 teaspoon whole sage chopped, or 1 dried
As required salt and pepper
1 head garlic halved
1 sweet onion peel + cut into fourths
2 cup Apple Cider
2 tablespoon Butter
Nutrition value
1050
calories per serving
53 g Fat74 g Protein78 g Carbs13 g FiberOther
Current Totals
53 g Fat
74 g Protein
78 g Carbs
13 g Fiber
MacroNutrients
Carbs
78 g
Protein
74 g
Fiber
13 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
269 mg
Iron
13 mg
Vitamin A
1416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
1 mg
Phosphorus
766 mg
Selenium
65 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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