Ingredients For One Pan Cabbage and Sausage Skillet with Rice Recipe
3 tablespoon Extra virgin olive oil, divided
14 ounce Smoked turkey or chicken sausage, sliced into rounds
0.5 Head of cabbage, cut into thin slices
1 Small yellow onion, diced
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
1.25 cup Low sodium chicken stock
1 can Fire roasted tomatoes in their juices
1 cup Instant brown rice
Nutrition value
991
calories per serving
56 g Fat33 g Protein90 g Carbs7 g FiberOther
Current Totals
56 g Fat
33 g Protein
90 g Carbs
7 g Fiber
MacroNutrients
Carbs
90 g
Protein
33 g
Fiber
7 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
92 mg
Iron
9 mg
Vitamin A
543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
359 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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