Sausage and Rice Skillet Recipe

Recipe By Everyday Made Fresh

One pan, one pound of sausage, rice, veggies, and seasoning make this sausage and rice skillet your next go to meal

4
17 Rating -
Rate
Non Vegdiet
1hr 20minstotal
5minsPrep
1hr Cook
1hr 20m.total
5m.Prep
1hr Cook
Sausage and Rice Skillet
plan
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ingredients serve

Ingredients for Sausage and Rice Skillet Recipe

  • 1/5 pound Fresh ground pork sausage any flavor
  • 1/5 cup Uncooked long grain white rice
  • 1/5 Container cream of mushroom soup pacific makes a great organic one
  • 0.35 cup Chicken
  • 1/5 Small onion finely chopped
  • 0.60 Stalks of celery finely chopped
  • 1/20 teaspoon Red pepper flakes
  • As required Salt and pepper to taste
Nutrition
value
382
calories per serving
13 g Fat22 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    5mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Made Fresh