This omelet tortilla breakfast wrap takes a classic omelet and cooks it with a tortilla right in the skillet. then simply roll it up and you have an easy on-the-go breakfast.
Ingredients For Omelet Tortilla Breakfast Wrap Recipe
2 Slices center cut bacon
2 Large eggs, beaten
0.25 teaspoon A kosher salt
Freshly ground black pepper
0.5 cup A chopped white mushroom
1 Garlic clove, minced
20 Handful of baby spinach, about leaves, chopped
8 inch 1 low carb whole wheat tortilla
Fresh salsa or hot sauce, for serving
Nutrition value
708
calories per serving
12 g Fat39 g Protein108 g Carbs33 g FiberOther
Current Totals
12 g Fat
39 g Protein
108 g Carbs
33 g Fiber
MacroNutrients
Carbs
108 g
Protein
39 g
Fiber
33 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
72 mg
Iron
11 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
835 mg
Selenium
40 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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