Jerk Chicken Tortilla Wraps Recipe

Recipe By Slurrp

Jerk Chicken Tortilla Wraps are a delicious and flavorful twist on traditional chicken wraps. The chicken is marinated in a spicy jerk seasoning, then grilled to perfection. The tender and juicy chicken is then wrapped in a soft tortilla along with fresh vegetables and a tangy sauce. These wraps are perfect for a quick and easy lunch or dinner, and can be customized with your favorite toppings. They are also great for meal prep and can be stored in the fridge for a few days.

3.8
30 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Jerk Chicken Tortilla Wraps
plan
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ingredients serve

Ingredients for Jerk Chicken Tortilla Wraps Recipe

  • 2 Boneless, Skinless Chicken Breasts
  • 1 tablespoon Jerk Seasoning
  • 1/2 Juice Lime
  • 1 tablespoon Olive Oil
  • 2 Large Tortillas
  • 1/2 cup Shredded Lettuce
  • 1/2 cup Diced Tomatoes
  • as required Tangy Sauce
  • as per your need Optional Toppings: Sliced Onions, Bell Peppers, Salsa, Guacamole

Directions: Jerk Chicken Tortilla Wraps Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the jerk seasoning, lime juice, and olive oil. Add the chicken and marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through.
  • STEP 3.Remove the chicken from the grill and let it rest for a few minutes. Slice it into thin strips.
  • STEP 4.Warm the tortillas in a dry skillet or microwave for a few seconds.
  • STEP 5.Spread a spoonful of the tangy sauce onto each tortilla. Top with the sliced chicken, lettuce, tomatoes, and any other desired toppings.
  • STEP 6.Roll up the tortillas tightly, tucking in the sides as you go. Cut in half and serve immediately.
  • STEP 7.Cooking Tips: For extra flavor, you can add sliced onions and bell peppers to the grill along with the chicken. Serve with a side of salsa or guacamole for dipping.
  • STEP 8.Storage and Serving: These wraps can be stored in an airtight container in the fridge for up to 3 days. To serve, simply reheat in the microwave or enjoy cold.

Cooking Tips

  • For extra flavor, you can add sliced onions and bell peppers to the grill along with the chicken.
  • Serve with a side of salsa or guacamole for dipping.

Storage and Serving

  • These wraps can be stored in an airtight container in the fridge for up to 3 days.
  • To serve, simply reheat in the microwave or enjoy cold.
Nutrition
value
428
calories per serving
26 g Fat33 g Protein13 g Carbs16 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    13g
  • Fiber
    16g

MacroNutrients

  • Carbs
    13g
  • Protein
    33g
  • Fiber
    16g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    10mg
  • Vitamin A
    2245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    121mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    229mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp