Oi Muchim Recipe

Recipe By Slurrp

An easy dish with nutritious korean vegetables.Korean Cucumber Salad – is the only name I could come up with in English. Funny thing is, I also had a hard time with the Korean name too -is it Oi Muchim (오이무침) or is it Oi Saengche (오이생채)? As you can probably guess, “oi” means cucumber. But then the next word comes from different origins…

4.8
22 Rating - Rate
Non Vegdiet

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Ingredients For Oi Muchim Recipe

Directions : Oi Muchim Recipe

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step 2

Nutrition
value
109
calories per serving
2 g Fat5 g Protein17 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    5 mg
  • Vitamin A
    1065 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    0 mg
  • Phosphorus
    82 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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