Oats soup Recipe

Name: Oats Soup Recipe
Total time: 20 min
Yield: 1
Cuisine: Indian

Recipe By Better Butter

Oats soup is a healthy and a great recipe for weight loss and also good for diabetic patients.

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20minstotal

5minsPrep

15minsCook

ingredients serve

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Ingredients For Oats soup Recipe

1 cup Oats
1 Onion
1 Green Chilli
2 garlic clove
As required Salt
0.1200000000000001 teaspoon pepper powder
1 cup Water
1 cup Milk
1 teaspoon Oil
Coriander for garnish as needed

Nutrition
value

492

calories per serving

23 g Fat17 g Protein49 g Carbs10 g FiberOther

Current Totals

23 g Fat
17 g Protein
49 g Carbs
10 g Fiber

MacroNutrients

Carbs
49 g
Protein
17 g
Fiber
10 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
516 mg
Iron
15 mg
Vitamin A
1319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
178 mg
Manganese
0 mg
Phosphorus
425 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.