Ingredients For Oats Sattu And Broccoli Chapatti Recipe
0.5 cup Oats
0.75 cup sattu
3 tablespoon fresh bread crumbs
1 cup nicely chopped broccoli florets
0.75 teaspoon red chilli flakes
0.5 teaspoon roasted and crushed whole corriender seeds
0.25 teaspoon black pepper powder
1 teaspoon desi ghee
As required Salt
Nutrition value
255
calories per serving
5 g Fat13 g Protein38 g Carbs6 g FiberOther
Current Totals
5 g Fat
13 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
13 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
