Oats Methi Muthia Recipe

Cooking Directions

• STEP 1.In a mixing bowl, combine oats, fenugreek leaves, whole wheat flour, besan, and spices.
• STEP 2.Add yogurt and knead the mixture into a soft dough.
• STEP 3.Shape the dough into cylindrical rolls and steam them for 15-20 minutes.
• STEP 4.Once cooked, let them cool slightly and then cut them into slices.
• STEP 5.Heat oil in a pan and temper with mustard seeds, sesame seeds, and curry leaves.
• STEP 6.Add the sliced muthia and sauté until golden brown.
• STEP 7.Serve hot with chutney or as a side dish.

Cooking Tips

• You can add grated vegetables like carrots or bottle gourd to the dough for added nutrition.
• If you don't have a steamer, you can also steam the muthia in a pressure cooker without the whistle.
• For a spicier version, you can add red chili powder or green chilies to the dough.

Storage and Serving

• Muthia can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat them in a microwave or on a stovetop pan before serving.
• Serve them as a snack or as a side dish with dal, curry, or rice.