Methi Muthia Recipe

Recipe By BonGong

Methi muthia recipe is a marathi/gujarati delicacy made from fenugreek leaves, whole wheat flour and chickpea flour.

4.9
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Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Methi Muthia
plan
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ingredients serve

Ingredients for Methi Muthia Recipe

  • 1/2 cup Finely chopped methi leaves
  • 1/4 cup Coriander leaves chopped
  • 0.38 tablespoon Green chilli ,garlic and ginger paste
  • 1/4 cup Butter Milk
  • As required Salt
  • As required Sugar
  • 0.13 cup Whole Wheat Flour
  • 3/4 tablespoon Rice flour
  • 1 tablespoon Corn flour
  • 0.13 cup Gram flour
  • 1/2 tablespoon Jowar flour
  • 1/2 tablespoon Bajra flour
  • 1/4 teaspoon Turmeric powder
  • 1 tablespoon Sesame Seeds
  • 1/4 tablespoon Dhania jeera powder
  • 1.25 tablespoon Cooking Oil
  • 1/4 tablespoon Mustard seeds
  • 1/4 tablespoon Cumin seeds
Nutrition
value
694
calories per serving
30 g Fat35 g Protein71 g Carbs14 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    71g
  • Fiber
    14g

MacroNutrients

  • Carbs
    71g
  • Protein
    35g
  • Fiber
    14g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    1330mg
  • Iron
    12mg
  • Vitamin A
    8494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    60mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    268mg
  • Manganese
    2mg
  • Phosphorus
    849mg
  • Selenium
    21mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong