Oatmeal Energy Bars Recipe

Name: Oatmeal Energy Bars Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By All Recipes

These delicious vegan oatmeal energy bars taste just like their full-fat, non-vegan oatmeal cookie cousins, but without all the guilt

4.4

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Vegdiet

40minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Oatmeal Energy Bars Recipe

1.33 cup Rolled oats
0.5 cup All-purpose flour
0.5 cup Vegan semi-sweet chocolate chips
0.5 cup Ground unsalted cashews
2 tablespoon Shelled unsalted sunflower seeds
1 tablespoon Ground flax meal
1 tablespoon Wheat Germ
0.5 teaspoon Ground cinnamon
0.25 teaspoon Sea salt
0.5 cup Honey, warmed
0.33333333333333326 cup Almond butter

Nutrition
value

1017

calories per serving

56 g Fat29 g Protein96 g Carbs10 g FiberOther

Current Totals

56 g Fat
29 g Protein
96 g Carbs
10 g Fiber

MacroNutrients

Carbs
96 g
Protein
29 g
Fiber
10 g

Fats

Fat
56 g

Vitamins & Minerals

Calcium
975 mg
Iron
56 mg
Vitamin A
177 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
416 mg
Manganese
2 mg
Phosphorus
1088 mg
Selenium
41 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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