Peach And Oat Smoothie Recipe

Name: Peach And Oat Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Everyday Dishes

This delicious and hearty fruit and oat smoothie combines peaches, bananas, oats, almond milk and greek yogurt.

4.1

17 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Peach And Oat Smoothie Recipe

0.5 cup Unflavored almond milk
0.25 cup Plain greek yogurt
2 tablespoon Honey, or raw agave
1 Banana
2 cup Peaches, frozen
0.25 cup Rolled oats
0.5 Juice lime
0.25 cup Loosely packed mint leaves, plus more for garnish

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Nutrition
value

508

calories per serving

24 g Fat12 g Protein57 g Carbs9 g FiberOther

Current Totals

24 g Fat
12 g Protein
57 g Carbs
9 g Fiber

MacroNutrients

Carbs
57 g
Protein
12 g
Fiber
9 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
355 mg
Iron
14 mg
Vitamin A
980 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
1 mg
Phosphorus
351 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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