Peach And Oat Smoothie Recipe

Recipe By Everyday Dishes

This delicious and hearty fruit and oat smoothie combines peaches, bananas, oats, almond milk and greek yogurt.

4.1
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peach And Oat Smoothie
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ingredients serve

Ingredients for Peach And Oat Smoothie Recipe

  • 1/4 cup Unflavored almond milk
  • 0.13 cup Plain greek yogurt
  • 1 tablespoon Honey, or raw agave
  • 1/2 Banana
  • 1 cup Peaches, frozen
  • 0.13 cup Rolled oats
  • 1/4 Juice lime
  • 0.13 cup Loosely packed mint leaves, plus more for garnish
Nutrition
value
508
calories per serving
24 g Fat12 g Protein57 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    12g
  • Carbs
    57g
  • Fiber
    9g

MacroNutrients

  • Carbs
    57g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    14mg
  • Vitamin A
    980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    1mg
  • Phosphorus
    351mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes