Nutty Banana Liquado Recipe

Name: Nutty Banana Liquado Recipe
Total time: 15 min
Yield: 4
Cuisine: NA

Recipe By Better Homes and Gardens

Mmm, that goes down smooth Liquado make for the perfect summer drink-and can be made with or without alcohol.

4.5

18 Rating - Rate

diet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Nutty Banana Liquado Recipe

2 cup Milk
1 Banana
0.25 cup Sliced almonds, toasted
3 tablespoon Agave syrup or sugar
0.5 cup Ice cubes
Ground nutmeg or cinnamon

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Nutrition
value

281

calories per serving

16 g Fat7 g Protein26 g Carbs2 g FiberOther

Current Totals

16 g Fat
7 g Protein
26 g Carbs
2 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
181 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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