Pumpkin Pie Smoothie Recipe
Recipe By Vegan Heaven
This vegan pumpkin smoothie with cinnamon tastes just like liquid pumpkin pie. kind of like pumpkin pie for lazy people. it's incredibly creamy and silky
3.7
24 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Smoothie Recipe
- 1/4 cup Pumpkin puree
- 1/2 Large banana
- 1/2 cup Almond milk
- 1.50 Dates
- 1/4 teaspoon Vanilla extract
- 1/4 teaspoon Ground cinnamon
- 1/2 pinch Ground nutmeg
- 1/2 pinch Ground ginger
- 1/2 pinch Ground cloves
- 3 Ice cubes
Nutrition
value
value
542
calories per serving
44 g Fat15 g Protein21 g Carbs13 g FiberOther
Current Totals
- Fat44g
- Protein15g
- Carbs21g
- Fiber13g
MacroNutrients
- Carbs21g
- Protein15g
- Fiber13g
Fats
- Fat44g
Vitamins & Minerals
- Calcium198mg
- Iron4mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium264mg
- Manganese2mg
- Phosphorus359mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Heaven