Ingredients For Nutmeg Pancake With Almond Crumble Recipe
For crumble
2 tablespoon Wheat Flour
2 tablespoon Butter
2 tablespoon Crushed almonds
2.75 tablespoon Powdered sugar
For Pan Cakes
1 cup All purpose flour
1 teaspoon Baking powder
2 pinch nutmeg grated
1 egg
1 cup Milk
1 cup Butter
Nutrition value
219
calories per serving
12 g Fat9 g Protein19 g Carbs7 g FiberOther
Current Totals
12 g Fat
9 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
9 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
148 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
