Almond-Crumbed Fish With Miso Vinaigrette Recipe

Recipe By Taste

Served on a bed of rice, our almond-crumbed fish with miso vinaigrette is ready in just 30 minutes.

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30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Almond-Crumbed Fish With Miso Vinaigrette
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Ingredients for Almond-Crumbed Fish With Miso Vinaigrette Recipe

  • 125 gram Flathead fillets
  • 40 milliliter Vinaigrette
  • 21.25 gram Tamari almonds, coarsely chopped
  • 62.50 gram 2 pkts microwave basmati rice
  • 5 gram Desiccated coconut, toasted
  • As required Pickled ginger, to serve
Nutrition
value
267
calories per serving
3 g Fat7 g Protein50 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    50g
  • Fiber
    3g

MacroNutrients

  • Carbs
    50g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste