Almond-Crumbed Pork With Asian Slaw Recipe
Recipe By Taste
This low-calorie pork schnitzel makes a colourful family meal when served with the vibrant buk choy, red cabbage and apple slaw.
4.2
16 Rating -
Rate
Non Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Almond-Crumbed Pork With Asian Slaw Recipe
- 21.25 gram Almond meal
- 1/2 teaspoon Finely grated lime rind
- 0.08 cup Chopped fresh coriander, plus 1/4 cup leaves, extra
- 1/2 Long fresh red chillies, deseeded, finely chopped
- 1/2 Egg whites
- 31.25 gram 4 lean pork loin steaks, fat trimmed
- 0.06 Red Cabbage, Shredded
- 1/4 bunch Buk choy, trimmed, finely shredded
- 1/4 Large red apple, cored, halved, thinly sliced
- 0.13 cup Fresh mint leaves, torn
- 1/2 tablespoon Fresh lime juice
- 1/2 teaspoon Extra virgin olive oil
Nutrition
value
value
345
calories per serving
26 g Fat15 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat26g
- Protein15g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein15g
- Fiber7g
Fats
- Fat26g
Vitamins & Minerals
- Calcium230mg
- Iron7mg
- Vitamin A2876mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium142mg
- Manganese1mg
- Phosphorus236mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste