Not Tuna Casserole Recipe

Name: Not Tuna Casserole Recipe
Total time: 10 min
Yield: 4
Cuisine: French

Recipe By Rachael Ray

4.9

22 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Not Tuna Casserole Recipe

1 pound Egg fettuccine or pappardelle pasta
2 tablespoon Butter
2 tablespoon Flour
2 cup Whole milk
Freshly ground pepper
As required Freshly grated nutmeg, to taste
2 tablespoon Extra virgin olive oil
14 ounce 1 can artichoke hearts in water, drained and thinly sliced
4 Ribs celery from the heart, thinly sliced
2 Shallots, thinly sliced
4 Cloves Garlic, Chopped
12 ounce 2 cans italian tuna or tuna in water, drained
1 cup Green Peas
Flat Leaf Parsley, Chopped
2 tablespoon Finely chopped fresh thyme leaves

Nutrition
value

526

calories per serving

28 g Fat46 g Protein24 g Carbs9 g FiberOther

Current Totals

28 g Fat
46 g Protein
24 g Carbs
9 g Fiber

MacroNutrients

Carbs
24 g
Protein
46 g
Fiber
9 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
425 mg
Iron
15 mg
Vitamin A
599 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
58 mg
Vitamin B9
1304 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
3 mg
Phosphorus
662 mg
Selenium
72 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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