Current Totals
Fat
7g
Protein
15g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
3mg
Vitamin A
1981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment