Ingredients For North African Spiced Carrots Recipe
4 Carrots
2 Paprika powder..tsp
1 cumin powder..tsp
1 coriander powder..tsp
As required Salt
2 Garlic.. cloves
1 Oil..tbsp
1 Parsley..tbsp
0.75 cup Water..th
0.5 lemon juice.. lemon
Nutrition value
90
calories per serving
2 g Fat3 g Protein14 g Carbs10 g FiberOther
Current Totals
2 g Fat
3 g Protein
14 g Carbs
10 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
4411 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
3 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment