Noodles With Tuna And Asian Greens Recipe

Name: Noodles With Tuna And Asian Greens Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Quick, easy and budget-friendly. These tuna noodles tick all the right boxes.

4.4

12 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Noodles With Tuna And Asian Greens Recipe

1 tablespoon Cornflour
0.33000000000000007 cup Massel chicken style liquid stock
0.25 cup Oyster Sauce
0.25 teaspoon Sesame oil
450 gram Packet thin hokkien noodles
2 teaspoon Peanut oil
2 centimeter Piece fresh ginger, peeled, grated
1 Garlic Clove, Crushed
4 centimeter 3 green onions, cut into pieces
1 bunch Baby pak choy, leaves separated, stems sliced

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Nutrition
value

620

calories per serving

7 g Fat38 g Protein97 g Carbs7 g FiberOther

Current Totals

7 g Fat
38 g Protein
97 g Carbs
7 g Fiber

MacroNutrients

Carbs
97 g
Protein
38 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
132 mg
Iron
6 mg
Vitamin A
1532 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
73 mg
Vitamin B9
1529 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
599 mg
Selenium
43 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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