Grilled Asian Chicken with Peanut Noodles and Cucumber Sambal Recipe

Recipe By Mels Kitchen Cafe

This grilled asian chicken with peanut noodles is what you need to try if you want a healthy, quick 30-minute dinner.

4.4
27 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 30minsPrep
20minsCook
1hr 50m.total
1hr 30m.Prep
20m.Cook
Grilled Asian Chicken with Peanut Noodles and Cucumber Sambal
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ingredients serve

Ingredients for Grilled Asian Chicken with Peanut Noodles and Cucumber Sambal Recipe

  • 1/4 cup Seeded and diced cucumbers
  • 0.13 cup Thinly chopped green onions, white and green parts
  • 0.13 cup Small diced red pepper
  • 3/4 tablespoon Rice wine vinegar
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Red pepper flakes, more or less to taste
  • 0.13 teaspoon Coarse kosher salt
  • 3/4 tablespoon Brown sugar, divided
  • 1/2 tablespoon Low sodium soy sauce divided, same as the brown sugar
  • 1/4 teaspoon Peanut, canola, vegetable or coconut oil
  • 0.13 teaspoon Salt
  • 1 Boneless skinless chicken breasts
  • 3 ounce Dry spaghetti noodles
  • 0.08 cup Low sodium chicken broth
  • 0.06 cup Creamy peanut butter
  • 1/2 tablespoon Rice wine vinegar
  • 1/2 tablespoon Fresh lime juice, from about 2 limes
  • 1/4 tablespoon Minced fresh ginger
  • 1/4 tablespoon Chili garlic sauce, more or less to taste
  • 1/4 teaspoon Toasted sesame oil
  • 0.13 cup Minced fresh cilantro
Nutrition
value
541
calories per serving
8 g Fat12 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    785mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    236mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe