Ingredients For Nolen Gur Er Paayesh/Rice Pudding With Date Palm Jaggery Recipe
1 liter Full Fat milk
0.33000000000000007 cup gobindobhog rice/ broken basmati
2 tablespoon Sugar
0.5 cup date palm jaggery
2 Bay leaves
0.5 teaspoon cardamom powder
2 tablespoon Chopped cashews and raisins
Nutrition value
266
calories per serving
12 g Fat7 g Protein31 g Carbs1 g FiberOther
Current Totals
12 g Fat
7 g Protein
31 g Carbs
1 g Fiber
MacroNutrients
Carbs
31 g
Protein
7 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
213 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment