Nolen gur rasogolla (date palm jaggery rasgulla) Recipe

Recipe By Slurrp

Nolen gur rasogolla, also known as date palm jaggery rasgulla, is a traditional Bengali sweet made with chenna (cottage cheese) balls cooked in a syrup made with date palm jaggery. It has a soft and spongy texture with a unique caramel-like flavor from the jaggery. The chenna balls are cooked in the jaggery syrup until they become light and spongy. Nolen gur rasogolla is a delightful dessert that is often enjoyed during winter months when date palm jaggery is available.

4.2
22 Rating -
Rate
Vegdiet
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Nolen gur rasogolla (date palm jaggery rasgulla)
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ingredients serve

Ingredients for Nolen gur rasogolla (date palm jaggery rasgulla) Recipe

  • 0.17 liter Water
  • 83.33 gram Date Palm Jaggery
  • 33.33 gram Chenna
  • drop A Few Drops Of Rose Water Or Cardamom Powder

Directions: Nolen Gur Rasogolla (date Palm Jaggery Rasgulla) Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil and add date palm jaggery to make the syrup.
  • STEP 2.In a separate bowl, knead chenna until smooth and divide it into small balls.
  • STEP 3.Add the chenna balls to the boiling syrup and cook for about 15-20 minutes.
  • STEP 4.Remove from heat and let the rasogollas cool in the syrup.
  • STEP 5.Serve the rasogollas chilled or at room temperature.

Cooking Tips

  • Make sure to knead the chenna well to achieve a smooth texture.
  • You can add a few drops of rose water or cardamom powder to the syrup for additional flavor.
  • Store the rasogollas in the refrigerator for up to 2-3 days.

Storage and Serving

  • Nolen gur rasogolla is best served chilled or at room temperature.
  • It can be enjoyed as a dessert or sweet treat during festivals or special occasions.
Nutrition
value
246
calories per serving
3 g Fat2 g Protein52 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    52g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    52g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp