No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

Name: No Oil Aloo Posto/potatoes Cooked With Poppy Seeds Paste Recipe
Total time: 20 min
Yield: 2
Cuisine: Bengali

Recipe By Slurrp

No oil aloo posto is a delicious Indian dish made with potatoes cooked in a creamy poppy seed paste. The poppy seed paste adds a rich and nutty flavor to the dish, while the potatoes provide a hearty and satisfying texture. This dish is perfect for those looking for a healthier alternative to traditional potato dishes, as it is cooked without any oil. Serve it with rice or roti for a complete meal.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

4 Medium Sized Potatoes, Peeled And Diced
2 tablespoon Poppy Seeds
as needed Water For Soaking Poppy Seeds
As required Salt To Taste
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
as per your need Fresh Coriander Leaves For Garnish

Directions : No oil aloo posto/potatoes cooked with poppy seeds paste Recipe

Cooking Directions

STEP 1.Peel and dice the potatoes into small cubes.
STEP 2.Soak the poppy seeds in water for 30 minutes and then grind them into a fine paste.
STEP 3.Heat a non-stick pan and add the diced potatoes. Cook them on medium heat until they are golden brown and crispy.
STEP 4.Add the poppy seed paste to the pan and mix well. Cook for another 5 minutes, stirring occasionally.
STEP 5.Add salt, turmeric powder, and red chili powder to taste. Mix well and cook for another 2-3 minutes.
STEP 6.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

Make sure to soak the poppy seeds before grinding them into a paste. This will help in achieving a smooth and creamy texture.
You can adjust the spice level according to your preference by adding more or less red chili powder.
For a richer flavor, you can add a tablespoon of ghee or butter at the end of cooking.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the dish in a microwave or on the stovetop before serving.
Serve the aloo posto as a main dish with rice or roti, or as a side dish with any Indian meal.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
19 g Carbs
3 g Fiber

MacroNutrients

Carbs
19 g
Protein
2 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
13 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.