Sweet potato and pasta salad Recipe

Name: Sweet Potato And Pasta Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Better Butter

A healthy summer time meal. Sweet, tangy and refreshing.

4.3

11 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Sweet potato and pasta salad Recipe

1/4 medium sweet potato
0.06 cup lightly roasted pine nuts
0.06 cup any other nuts of your choice
1/2 tablespoon olive oil
3-3.50 Mint leaves
1/4 cup cooked pasta
2.50-3 spinach leaves
1/2-3/4 tablespoon dried cranberries
As required Passion fruit dressing
1.75 passion fruits
1/4 tablespoon Water
0.13 teaspoon Salt
1/4 tablespoon honey/ maple syrup
0.13 teaspoon coarse pepper powder
0.06 teaspoon chilli flakes

Nutrition
value

279

calories per serving

12 g Fat9 g Protein52 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
9g
Carbs
52g
Fiber
4g

MacroNutrients

Carbs
52g
Protein
9g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
63mg
Iron
4mg
Vitamin A
1991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter