12 ounce Organic extra firm tofu, drained and very gently squeezed of excess moisture
1 Small handful cilantro leaves, chopped, plus extra for serving
2 tablespoon Sesame seeds, preferably black, plus extra for serving
4 Small wedges of lime, for serving
0.5 cup Peanut butter or almond butter
0.25 cup Lime juice
2 tablespoon Tamari or other soy sauce
2 tablespoon Honey
2 teaspoon Grated fresh ginger
1 pinch Red pepper flakes
3 tablespoon About water, to thin
Nutrition value
274
calories per serving
6 g Fat13 g Protein41 g Carbs14 g FiberOther
Current Totals
6 g Fat
13 g Protein
41 g Carbs
14 g Fiber
MacroNutrients
Carbs
41 g
Protein
13 g
Fiber
14 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
528 mg
Iron
12 mg
Vitamin A
4615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment