It's no bake healthy bites good for all age to twist of chocolate adds to health and winter friendly with festive vibes and all loved it when I made in my work place.
1 cup - roasted and powdered oats groats plus roasted poha powder
1 tablespoon - roasted sattu
0.5 nos - dates
0.5 nos - homemade peanut butter
5 tablespoons to walnuts
5 tablespoons - to almonds
2 tablespoons - watermelon seeds
1 tablespoon - Chia seeds
2 tablespoons - cold-pressed coconut oil
1 tablespoon - cacao powder
1 tablespoon - cacao nibs
1 teaspoon - Himalayan pink salt
Directions : No bake healthy bites Recipe
STEP 1.1. Roast oats and poha in a tawa and powder them in a
STEP 2. high-speed blender or food processor.
STEP 3.2. Blend or process on high until the oats are nely ground.
STEP 4.3. Now, add the remaining ingredients.
STEP 5.4. Roll into mini balls.
STEP 6.5. Store in airtight containers.
STEP 7.6. Enjoy and relish these dainty snack bites with all the
STEP 8. goodness and nutrition.
Nutrition value
591
calories per serving
49 g Fat15 g Protein21 g Carbs9 g FiberOther
Current Totals
49 g Fat
15 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
15 g
Fiber
9 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
199 mg
Iron
8 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
398 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
