Current Totals
Fat
50g
Protein
24g
Carbs
91g
Fiber
18g
MacroNutrients
Carbs
91g
Protein
24g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
576mg
Iron
27mg
Vitamin A
57mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
14mg
Copper
1mcg
Magnesium
319mg
Manganese
2mg
Phosphorus
655mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment