No bake healthy bites Recipe
Recipe By Dt Sonali
It's no bake healthy bites good for all age to twist of chocolate adds to health and winter friendly with festive vibes and all loved it when I made in my work place.
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20minstotal
20m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for No bake healthy bites Recipe
- 1/2 cup - roasted and powdered oats groats plus roasted poha powder
- 1/2 tablespoon - roasted sattu
- 1/4 nos - dates
- 1/4 nos - homemade peanut butter
- 2.50 tablespoons to walnuts
- 2.50 tablespoons - to almonds
- 1 tablespoons - watermelon seeds
- 1/2 tablespoon - Chia seeds
- 1 tablespoons - cold-pressed coconut oil
- 1/2 tablespoon - cacao powder
- 1/2 tablespoon - cacao nibs
- 1/2 teaspoon - Himalayan pink salt
Directions: No Bake Healthy Bites Recipe
- STEP 1.1. Roast oats and poha in a tawa and powder them in a
- STEP 2. high-speed blender or food processor.
- STEP 3.2. Blend or process on high until the oats are nely ground.
- STEP 4.3. Now, add the remaining ingredients.
- STEP 5.4. Roll into mini balls.
- STEP 6.5. Store in airtight containers.
- STEP 7.6. Enjoy and relish these dainty snack bites with all the
- STEP 8. goodness and nutrition.
Nutrition
value
value
591
calories per serving
49 g Fat15 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat49g
- Protein15g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein15g
- Fiber9g
Fats
- Fat49g
Vitamins & Minerals
- Calcium199mg
- Iron8mg
- Vitamin A138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium213mg
- Manganese2mg
- Phosphorus398mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dt Sonali