Guilt free sabudana bites with healthy yoghurt dip Recipe

Recipe By Better Butter

Sabudana wada has always been a favourite with me. But the thought of the excess oil it consumes while frying, which we in turn consume gives me the shivers sometimes. Presenting my version of guilt free sabudana wadas. Best had with cucumber yoghurt dip.

3.7
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Rate
Vegdiet
3hr 30minstotal
3hr 30minsCook
3hr 30m.total
3hr 30m.Cook
Guilt free sabudana bites with healthy yoghurt dip
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ingredients serve

Ingredients for Guilt free sabudana bites with healthy yoghurt dip Recipe

  • 1/5 cup nylon sabudana
  • 0.40 big potatoes boiled soft
  • 0.40-1/2 green chillies
  • 10 gram groundnuts roasted and skinned
  • 1/5 tablespoon cumin seeds
  • As required A handful of chopped coriander leaves
  • As required Sendha Namak/Salt
  • As required Oil/Ghee
  • 40 gram For the dip yoghurt
  • 0.30 medium sized cucumbers
  • 1/10 green chilli finely chopped
  • 0.03 teaspoon Sugar
  • As required Sendha Namak/Salt
Nutrition
value
248
calories per serving
5 g Fat5 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter