No-Bake Chia Muesli Bars Recipe

Name: No-bake Chia Muesli Bars Recipe
Total time: 15 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

Easy to make and filled with flavour, these no-bake bars are a delicious way to get the kids to make their own lunch box treats.

4.3

30 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For No-Bake Chia Muesli Bars Recipe

1.5 cup Rolled oats
0.5 cup Pepitas
0.5 cup Dried cranberries
0.25 cup Sunflower Seeds
2 tablespoon Chia seeds
0.33000000000000007 cup Honey
0.33000000000000007 cup Coconut oil
1 teaspoon Vanilla extract
0.25 cup White chocolate melts, melted

Nutrition
value

584

calories per serving

29 g Fat15 g Protein63 g Carbs7 g FiberOther

Current Totals

29 g Fat
15 g Protein
63 g Carbs
7 g Fiber

MacroNutrients

Carbs
63 g
Protein
15 g
Fiber
7 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
649 mg
Iron
38 mg
Vitamin A
202 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
1 mg
Phosphorus
626 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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