STEP 1.In a mortar crush 10 cardamoms, 1 piece ginger and 4 garlics
STEP 2.In a deep pan add 2 tbsp ghee, 7 cloves, 1 cinnamon stick and a piece of mace.
STEP 3.Add the crushed ingredients and mix well.Saute well.
STEP 4.Into the pan add sliced onions and green chillies.
STEP 5.Pour 4 ½ cup of boiling water into the pan. Add a pinch of salt to taste and mix well.
STEP 6.Finally add the soaked and drained basmati rice.
STEP 7.Cover the vessel with a towel in between the lid.
STEP 8.After 5 minutes, gently stir the mixture. Cover the vessel and cook again for another 5 minutes.
STEP 9.Garnish with fried cashews and raisins on top of rice.
Special Comments
STEP 1.1 cup of Basmati rice=1 ½ cup of water.
Nutrition value
449
calories per serving
4 g Fat11 g Protein92 g Carbs10 g FiberOther
Current Totals
4 g Fat
11 g Protein
92 g Carbs
10 g Fiber
MacroNutrients
Carbs
92 g
Protein
11 g
Fiber
10 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
9 mg
Phosphorus
148 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment