Ingredients For Nenthran pazha ada pradhaman Recipe
1 No.s Nenthran banana
1 tablespoon Raw rice flour
1 banana leaf big
0.25 kilogram Jaggery
0.5 teaspoon cardamom powder
1 coconut big
0.25 cup Ghee
Cashew and raisins for garnishing
Nutrition value
203
calories per serving
< 1 g Fat1 g Protein48 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
48 g Carbs
1 g Fiber
MacroNutrients
Carbs
48 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment