Ada Pradhaman Recipe

Recipe By Slurrp

Easy and yummy Kerala dessert prepared from ada, jaggery,coconut milk, dry ginger, cardamom and dry fruits.

5
17 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Ada Pradhaman
plan
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ingredients serve

Ingredients for Ada Pradhaman Recipe

  • 0.19 cup Boiled Ada
  • 0.13 cup Melted Jaggery
  • 0.03 cup Ghee
  • 0.13 cup Coconut milk first extraction
  • 0.19 cup Coconut milk second extraction
  • 0.31 cup Coconut milk third extraction
  • 0.38 tablespoon Raisin
  • 0.38 tablespoon Cashew nuts
  • 0.38 tablespoon Coconut bits
  • 0.06 teaspoon Cardamom powder
  • 0.06 teaspoon Dry ginger powder
  • 0.06 teaspoon Cumin powder

Directions: Ada Pradhaman Recipe

Cooking Directions

  • STEP 1.Take a pan. Heat 1 cup of melted jaggery on medium flame. Add 1 ½ cup of cooked ada. ALlow to boil. When ada gets boiled add ¼ cup of ghee into it mix till the water content gets evaporated.
  • STEP 2.Add third extraction of coconut milk, allowing it to boil. Stir continuously till the water content is absorbed
  • STEP 3.Add second extraction of coconut milk and bring it to boil. Stir till the water has evaporated.
  • STEP 4.Turn off the flame and add the first extraction of coconut milk. Stir for 2-3 minutes.
  • STEP 5.Add1/2 tsp of dry ginger powder, cardamom powder and cumin powder each to highten the flavour.
  • STEP 6.In a frying pan take 2 tbsp of ghee. Heat the pan and add 3 tbsp of raisins, cashew nuts and coconut bits each.
  • STEP 7.Garnish the ada pradhaman with roasted cashew, raisins and coconut bits.
Nutrition
value
517
calories per serving
43 g Fat5 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp