Current Totals
43 g Fat
52 g Protein
74 g Carbs
20 g Fiber
MacroNutrients
Carbs
74 g
Protein
52 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
299 mg
Iron
13 mg
Vitamin A
1208 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
234 mg
Manganese
2 mg
Phosphorus
632 mg
Selenium
49 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment