Current Totals
Fat
23g
Protein
90g
Carbs
103g
Fiber
10g
MacroNutrients
Carbs
103g
Protein
90g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
13mg
Vitamin A
1494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
154mg
Manganese
3mg
Phosphorus
240mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment