#Sree
This green smoothie is heavenly delicious with the sourness and sweetness of the fruits used in this recipe and it's quite refreshing especially during summers.
STEP 1.1- First take the banana, green apple, kiwis, dates and cucumber and blend it well.
STEP 2.2- Now add mint leaves, black salt, vanilla essence and plain yoghurt with it ( blended fruits) and blend it for a second time well until it gets ready to be served.
STEP 3.3- your healthy and tasty green smoothie is ready.
Nutrition value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment