Green Smoothie Recipe
Recipe By Centless Deals
This easy green smoothie recipe is perfect for busy mornings and is a great way to get your daily dose of vitamins and minerals.
4.3
26 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 3/4 cup Packed kale
- 0.34 cup Orange juice or as needed
- 1/2 cup Vanilla yogurt
- 1/2 Banana
- 1 cup Frozen pineapple
- 1/4 cup Ice
Nutrition
value
value
348
calories per serving
3 g Fat11 g Protein68 g Carbs10 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs68g
- Fiber10g
MacroNutrients
- Carbs68g
- Protein11g
- Fiber10g
Fats
- Fat3g
Vitamins & Minerals
- Calcium352mg
- Iron3mg
- Vitamin A647mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C250mg
- Vitamin E2mg
- Copper1mcg
- Magnesium150mg
- Manganese2mg
- Phosphorus196mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Centless Deals