Healthy Smoothie Recipe
Recipe By Better Butter
Made with red banana, apple, honey, oats, milk and badam. Healthy way to start your day.
4.4
26 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Smoothie Recipe
- As required For two servings
- 1/2 red banana
- 1/2 apple
- 4 badam
- 1/2 tablespoon Oats
- 1/2 teaspoon honey
- 1-1.50 cup Milk
Nutrition
value
value
503
calories per serving
22 g Fat13 g Protein62 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein13g
- Carbs62g
- Fiber4g
MacroNutrients
- Carbs62g
- Protein13g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium428mg
- Iron3mg
- Vitamin A71mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus326mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter