Ingredients For Mutton kheema with boiled eggs Recipe
500 gram Mutton mince
6 Egg
4 big size onions
3 big tomatoes
2 tablespoon Ginger Garlic paste
1 tablespoon Oil
As required Salt
1.5 teaspoon red chilli powder
1 teaspoon cumin and coriander powder
1 teaspoon garam masala
1 Star anise
Salt and pepper
Nutrition value
599
calories per serving
40 g Fat35 g Protein23 g Carbs5 g FiberOther
Current Totals
40 g Fat
35 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
35 g
Fiber
5 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
115 mg
Iron
5 mg
Vitamin A
1042 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
3 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
435 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment